FITNESS TIP: Create a reward system to help you work out. For example, do one push-up and then reward yourself by never doing one again.
— Jamie Woodham (@jwoodham) May 29, 2014
via http://twitter.com/jwoodham
FITNESS TIP: Create a reward system to help you work out. For example, do one push-up and then reward yourself by never doing one again.
— Jamie Woodham (@jwoodham) May 29, 2014
via http://twitter.com/jwoodham